Whether you are looking to break a habit, ease anxiety, build confidence or gain a deeper understanding of yourself, Mark offers a calm, professional space to explore what is holding you back and move toward lasting change. Two evidence-informed therapies, tailored entirely to you.
Therapy that works with your mind, not against it
Neuro-Linguistic Programming is a practical, results-focused approach to change, working with the way you think, feel and respond to create new and more helpful patterns of behaviour. Within a supportive and collaborative environment, clients are guided through a process of reframing thought patterns, breaking unhelpful habits and building a stronger sense of self.
Neurolinguistic Programming
- A conscious, conversational approach to lasting change
- Practical tools for reframing limiting thoughts and beliefs
- Techniques to improve communication and self-confidence
- Measurable progress towards your personal goals
NLP is ideal for individuals seeking to build confidence, overcome unhelpful mental habits, enhance motivation or improve the way they think and communicate.
Hypnotherapy is a sophisticated, gentle therapeutic approach that utilises the natural state of focused relaxation to support positive, lasting change. In this deeply calm state—similar to drifting into a daydream—the mind becomes more receptive to helpful suggestions and new perspectives.
Hypnotherapy
- Access inner strengths and resources
- Release unhelpful habits and subconscious patterns
- Reduce stress and cultivate inner calm
- Strengthen motivation, confidence, and emotional balance
Clients remain fully in control throughout the process. Hypnosis simply creates the ideal conditions for deeper therapeutic work and personal transformation.
When Neurolinguistic Programming and Hypnotherapy are combined, they create a powerful, integrated pathway to wellbeing. Psychotherapy offers conscious understanding and clarity, while hypnotherapy supports change at a deeper, subconscious level. Together, they form a refined, holistic approach that empowers clients to move forward with confidence, clarity, and lasting transformation.
A Holistic Approach
- Initial session £60
- Follow up £50
Pricing
3 sessions over 4 weeks
- Price: £140
- Includes: Initial consultation, reinforcement session, relapse-prevention session.
- Works well because smoking cessation is a high-demand, outcome-focused niche
6 sessions over 8 weeks
- Price: £270
- Includes: Guided relaxation, coping strategies, self-hypnosis training.
- Ideal for long-term transformation and repeat bookings.
5 sessions over 10 weeks
- Price: £225
- Includes: Motivation building, habit change, visualization, relapse-prevention.
- Often paired with nutrition or fitness coaching for added value.
4 sessions over 6 weeks
- Price: £180
- Includes: Goal setting, visualization, public speaking or exam prep.
- Attractive to professionals and students.
Initial session £60
Follow up £50
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